For CGM users managing prediabetes or type 2 diabetes

Discover your patterns. Train a better autopilot.

Got prediabetes or type 2 diabetes? The Metabolic Stability Coach helps you improve your metabolic stability by tracking daily patterns, running personal investigations, and getting AI coaching insights on your glucose, food, sleep, and activity. Discovery-oriented, not prescriptive — investigative.

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Everything you need to understand your glucose

A complete toolkit for anyone wearing a CGM who wants to understand what their data is telling them.

Daily Check-In

Track 7 key categories each day — glucose, food, movement, sleep, stress, hydration, and how you feel. Simple 1-5 scores that take under a minute.

Investigations

Run personal experiments — like testing whether protein before bed helps morning glucose. Track one variable at a time and discover what works for you.

AI Coach

Chat with an AI coach trained in metabolic health. Upload CGM screenshots, have it evaluate your patterns, and get personalized guidance — not prescriptions.

Pattern Trends

See your daily trends at a glance — which categories are improving, where patterns emerge, and how your experiments are going over time.

Built on a different philosophy

Blood glucose going up after eating is normal. A spike isn't a failure — it's a data point. We believe self-directed discovery creates lasting change.